Just because you’re on the road doesn’t mean you should leave your workout routine behind. There are plenty of ways to stay fit while you’re staying in NYC. Here’s where to exercise while you’re traveling in Manhattan.

Hudson River Park

Only a couple blocks from the Duane Street Hotel, Hudson River Park is the place to go if you like to workout outdoors. If running is your thing, the park’s path stretches northward all the way to the George Washington Bridge. You can also take part in Healthy on the Hudson—a series of free outdoor fitness classes every Tuesday and Wednesday on Pier 46 all summer long.

Hudson River Park. New York, NY. (212) 627-2020

The Dogpound

If you want to workout like a New Yorker, check out The Dogpound—the no nonsense Soho gym with a cult-like following. While it isn’t cheap (group classes start at $42 and a private hour-long session with the owner will set you back a cool $500) it has a reputation for having some of the best trainers and training regimens in the city.

The Dogpound. 1 Renwick St, New York, NY. (646) 620-6533

Blink Fitness

Blink is the smaller, more down to earth cousin of fitness giant Equinox and offers a fantastic gym experience at a fraction of the cost. Take advantage of the free one-day trial policy at the branch on nearby Nassau Street in the Financial District and pop in for strength training on the bench press or cardio on the stairmaster. If business bring you to NYC often, you might consider getting a membership—at $25 per month it’s one of the best bargains in the city.

Blink Fitness. 111 Nassau Street, New York , NY. (646) 561-5459

The High Line

Take note from locals and get a morning run with a view. Before 9am the High Line is essentially deserted—which makes it the perfect place to start the day. The repurposed train track is one and a half miles each way and you’ll hardly realize you just ran three miles as some of the world’s most innovative architecture and picturesque views of the city distract you.

The High Line. New York, NY. (212) 500-6035

The Class

A unique combination of Crossfit and yoga makes The Class the place to go when you’re in need of a sweat. You’ll go from poses to pushups to planks and beyond during the hour-long cardio and soul stimulating session. The Class is known to have a celebrity following—so don’t be surprised to see Naomi Watts on the mat next to you.

The Class. 22 Park Place, 3rd Floor. New York, NY. (646) 850-0937